Laura Lee grew up as the youngest of nine with two parents who showed her the way to a healthy living. After running track for the University of Missouri, she became a certified personal trainer, whole food cook, and a healthy lifestyle coach.

As owner of Laura Lee’s Healthy Plate, she has created a program that offers personal training, fresh whole food meals, protein shakes, grocery store tours, cooking demos, kitchen makeovers, and whole food vitamins. She wants to see everyone on her program not just lose the weight but feel better in every possible way!

Healthy Plate Success Stories

“I’m currently in my third month with the Healthy Plate. I continue to drop pounds, being at my lowest adult weight! Only a few more pounds and I will reach my High School weight. And, it’s been quite a few years since I graduated from High School. That’s a good feeling and my ultimate goal (for now).” – Beth Van Hove, Columbia, MO

“After contemplating for several days about making serious changes in our daily eating habits I finally gave in and signed up for a free consultation with Laura. It was the best thing I have done in years. Laura doesn’t make it so that you are dependent upon her for your healthy choices. She is there to guide you if you need guidance or meal plan for you if that is what you need. You never feel like you are going it alone and I think that is what makes the difference between trying to eat healthier and making a lifestyle change and really lasts!” – Kristen Launius, Columbia, MO

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